AQUATICS SWIM LESSON REGISTRATION (click below to download)
AQUATIC CENTER INFO
The Aquatic Center is an indoor temperature controlled swimming pool that provides unit training and fitness swim, water aerobics, swim lessons, and special events throughout the year. The Aquatic Center also has a HUGE rock climbing wall... are you up for the challenge?
The Aquatic Center is free to use for all DoD card holders. For non DoD card holders, a guest pass is $4 daily. Guests must be accompanied by a sponsor.
- Reservations for military training/testing can be made 72 hours in advance for periods when the pool is scheduled to be closed.
- Reservations for pool parties and non-physical training functions can be made for periods during regularly scheduled open hours.
- Water Aerobics (Tier I)
Mondays & Wednesdays at 10am • FREE
This high/low intensity class is designed to improve cardio conditioning, alternating with strength/balance and core training segments. Water exercise is an excellent modality for cross training and gives knees and backs a break from land based cardio workouts.
Swim Club (Tier I, II, III)
Monday-Thursday at 6am • FREE
Structured and coached swim workouts for adults to improve their swimming abilities and stroke technique in a positive group environment. Provides an opportunity to learn all four Olympic strokes while improving your total body fitness. Great for individuals who are looking for a cardio workout without the harsh impact from land activities, for people training for triathlons, and for general cross training. This class has three different levels (beginner, moderate, and advanced) to accommodate everyone’s swimming capabilities. This class is open to ALL with base access. Register at the Aquatic Center!