The goal of the Navy Fitness Program is to create "Fitness for Life" for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.
Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball, soccer, golf and more.
Check out the "Downloads" section for an up to date group exercise schedule, Captain's Cup Schedule, and Intramural Sports Schedule
Personal Trainers are FREE for Active Duty Personnel only
A guest pass for the Fitness Center is $4 daily. Guests must be accompanied by sponsor.